Shake and Bake
Workouts
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Monday 10/5/20 @ 9:11 PM
226kj
80rpm
30%
13mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Saturday 1/11/20 @ 3:32 PM
74kj
78rpm
31%
13mph
Friday 8/30/19 @ 2:54 PM
✅
240kj
94rpm
45%
20mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Workouts
165
kj
Sunday 10/24/21
152
kj
Thursday 3/26/20
141
kj
Tuesday 1/21/20
136
kj
Wednesday 11/20/19
181
kj
Saturday 8/24/19