Shake and Bake
Workouts
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Thursday 4/30/20 @ 11:3 AM
✅
197kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Monday 6/20/22 @ 10:52 AM
✅
362kj
88rpm
40%
18mph
Sunday 11/29/20 @ 5:32 PM
103kj
78rpm
31%
13mph
Sunday 10/11/20 @ 5:28 PM
✅
223kj
82rpm
41%
17mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Sunday 11/8/20 @ 7:18 PM
✅
495kj
77rpm
45%
18mph
Saturday 10/3/20 @ 8:38 PM
185kj
72rpm
30%
12mph
Friday 9/25/20 @ 10:16 AM
✅
494kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Friday 9/18/20 @ 10:5 AM
✅
336kj
82rpm
40%
17mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Friday 3/27/20 @ 11:16 AM
✅
460kj
80rpm
42%
18mph
Sunday 11/24/19 @ 5:1 PM
152kj
83rpm
29%
13mph
Thursday 11/21/19 @ 11:27 AM
✅
285kj
85rpm
37%
16mph
Wednesday 7/31/19 @ 11:10 PM
51kj
83rpm
25%
11mph
Sunday 5/26/19 @ 12:54 AM
✅
111kj
81rpm
37%
16mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Sunday 6/9/19 @ 7:42 PM
✅
309kj
88rpm
37%
17mph
Workouts
95
kj
Friday 11/13/20
103
kj
Sunday 11/29/20
203
kj
Sunday 11/15/20
198
kj
Saturday 3/28/20
152
kj
Sunday 11/24/19
51
kj
Wednesday 7/31/19