Shake and Bake

Workouts

Friday 2/3/23 @ 2:33 AM
64kj
65rpm
40%
14mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 3:3 AM
✅
103kj
67rpm
45%
16mph
Sunday 3/13/22 @ 2:47 AM
77kj
75rpm
33%
13mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/22/22 @ 2:4 AM
✅
125kj
69rpm
43%
16mph
Saturday 8/14/21 @ 1:11 AM
79kj
76rpm
34%
13mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/2/21 @ 7:13 PM
✅
131kj
76rpm
41%
16mph
Sunday 11/15/20 @ 2:16 AM
kj
rpm
%
0mph
15 min R&B Ride
Alex Toussaint
Tuesday 11/17/20 @ 3:14 AM
✅
100kj
76rpm
42%
16mph
Saturday 11/30/19 @ 10:58 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Monday 5/4/20 @ 3:55 PM
✅
122kj
67rpm
42%
15mph

Workouts

15 min Hip Hop Ride
Robin Arzón
64 kj
Friday 2/3/23
✅ 103 kj
Thursday 12/12/19
20 min Hip Hop Ride
Robin Arzón
77 kj
Sunday 3/13/22
✅ 125 kj
Saturday 1/22/22
20 min Hip Hop Ride
Robin Arzón
79 kj
Saturday 8/14/21
✅ 131 kj
Monday 8/2/21
15 min R&B Ride
Alex Toussaint
kj
Sunday 11/15/20
✅ 100 kj
Tuesday 11/17/20
20 min Hip Hop Ride
Robin Arzón
kj
Saturday 11/30/19
✅ 122 kj
Monday 5/4/20