Shake and Bake
Workouts
Saturday 6/6/20 @ 5:56 PM
248kj
64rpm
60%
22mph
Saturday 5/30/20 @ 4:59 PM
✅
255kj
74rpm
56%
22mph
Tuesday 4/28/20 @ 2:57 PM
278kj
59rpm
57%
19mph
Thursday 6/11/20 @ 10:39 AM
✅
309kj
86rpm
46%
20mph
Friday 1/8/21 @ 8:6 PM
✅
136kj
49rpm
65%
19mph
Tuesday 3/2/21 @ 12:20 PM
122kj
85rpm
41%
17mph
Friday 1/8/21 @ 7:43 PM
✅
136kj
49rpm
65%
19mph
Monday 1/4/21 @ 12:31 PM
83kj
85rpm
37%
16mph
Tuesday 12/29/20 @ 5:24 PM
✅
260kj
52rpm
60%
19mph
Friday 12/25/20 @ 4:9 PM
192kj
76rpm
40%
17mph
Saturday 6/29/19 @ 1:59 PM
✅
392kj
68rpm
50%
19mph
Monday 10/12/20 @ 11:27 AM
304kj
84rpm
44%
16mph
Sunday 3/8/20 @ 3:47 PM
✅
221kj
64rpm
50%
18mph
Wednesday 3/11/20 @ 3:2 PM
206kj
73rpm
43%
17mph
Saturday 2/8/20 @ 3:46 PM
238kj
66rpm
50%
18mph
Tuesday 2/11/20 @ 2:0 PM
✅
441kj
83rpm
47%
20mph
Friday 5/3/19 @ 1:30 PM
240kj
82rpm
43%
18mph
Wednesday 6/19/19 @ 12:54 PM
✅
256kj
71rpm
49%
19mph
Friday 5/3/19 @ 2:23 PM
✅
98kj
56rpm
60%
19mph
Wednesday 1/16/19 @ 3:13 PM
79kj
72rpm
47%
18mph
Workouts
248
kj
Saturday 6/6/20
278
kj
Tuesday 4/28/20
192
kj
Friday 12/25/20
238
kj
Saturday 2/8/20