Shake and Bake
VS
Workouts
Saturday 7/17/21 @ 4:30 PM
✅
266kj
67rpm
60%
22mph
Monday 7/19/21 @ 10:41 PM
206kj
79rpm
49%
20mph
Tuesday 12/14/21 @ 3:5 PM
✅
407kj
71rpm
48%
18mph
Tuesday 7/6/21 @ 11:50 PM
329kj
79rpm
39%
17mph
Friday 12/3/21 @ 3:16 PM
✅
387kj
74rpm
51%
19mph
Saturday 6/26/21 @ 11:8 PM
318kj
80rpm
41%
17mph
Thursday 11/3/22 @ 1:47 PM
272kj
74rpm
40%
16mph
Sunday 9/11/22 @ 10:35 PM
✅
281kj
79rpm
39%
16mph
Saturday 9/10/22 @ 4:51 PM
✅
206kj
80rpm
41%
17mph
Wednesday 4/27/22 @ 8:56 PM
201kj
75rpm
42%
17mph
Saturday 12/21/19 @ 5:26 PM
55kj
82rpm
36%
16mph
Sunday 3/6/22 @ 3:53 PM
✅
61kj
78rpm
39%
16mph
Thursday 4/29/21 @ 1:49 PM
✅
407kj
75rpm
47%
19mph
Thursday 4/29/21 @ 8:55 PM
295kj
83rpm
39%
17mph
Thursday 3/4/21 @ 3:2 PM
✅
267kj
79rpm
45%
19mph
Wednesday 6/2/21 @ 10:39 PM
198kj
84rpm
38%
17mph
Monday 5/31/21 @ 12:0 PM
✅
484kj
70rpm
47%
18mph
Saturday 3/27/21 @ 11:59 AM
431kj
82rpm
39%
17mph
Saturday 7/11/20 @ 5:28 PM
✅
91kj
80rpm
34%
14mph
Wednesday 6/24/20 @ 9:13 PM
79kj
73rpm
35%
13mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
329
kj
Tuesday 7/6/21
318
kj
Saturday 6/26/21
272
kj
Thursday 11/3/22
295
kj
Thursday 4/29/21
198
kj
Wednesday 6/2/21