Shake and Bake
Workouts
Wednesday 2/10/21 @ 7:18 PM
✅
251kj
83rpm
36%
16mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Monday 11/9/20 @ 11:17 PM
60kj
51rpm
25%
7mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Monday 9/28/20 @ 9:49 PM
✅
250kj
88rpm
34%
15mph
Tuesday 9/29/20 @ 8:55 PM
226kj
76rpm
36%
15mph
Friday 9/11/20 @ 7:51 PM
✅
308kj
87rpm
34%
15mph
Saturday 9/5/20 @ 10:43 PM
292kj
74rpm
37%
15mph
Friday 7/10/20 @ 4:30 PM
✅
316kj
88rpm
34%
15mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Sunday 6/28/20 @ 4:43 PM
✅
225kj
92rpm
32%
15mph
Wednesday 7/1/20 @ 9:1 PM
207kj
81rpm
33%
14mph
Sunday 6/28/20 @ 3:37 PM
✅
283kj
89rpm
32%
15mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Monday 6/22/20 @ 10:0 PM
✅
222kj
85rpm
33%
15mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Sunday 12/22/19 @ 3:28 PM
✅
130kj
77rpm
36%
15mph
Tuesday 9/24/19 @ 2:25 PM
107kj
78rpm
31%
12mph
Workouts
200
kj
Tuesday 6/23/20
60
kj
Monday 11/9/20
292
kj
Saturday 9/5/20
258
kj
Saturday 6/27/20