Shake and Bake

Workouts

Monday 1/6/20 @ 11:13 AM
✅
89kj
74rpm
36%
14mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 1:30 PM
65kj
74rpm
31%
12mph
Sunday 6/3/18 @ 5:39 PM
164kj
67rpm
43%
15mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 5/14/18 @ 4:26 PM
✅
263kj
72rpm
49%
19mph

Workouts

20 min 80s Pop Ride
Denis Morton
✅ 89 kj
Monday 1/6/20
65 kj
Monday 4/29/19
30 min 80s Rock Ride
Jennifer Jacobs
164 kj
Sunday 6/3/18
✅ 263 kj
Monday 5/14/18