Shake and Bake
Workouts
Thursday 1/4/24 @ 5:24 PM
✅
181kj
76rpm
40%
16mph
Tuesday 11/14/23 @ 11:55 PM
151kj
72rpm
38%
14mph
Sunday 5/14/23 @ 5:40 PM
✅
176kj
72rpm
41%
16mph
Monday 4/3/23 @ 12:12 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:26 PM
✅
203kj
78rpm
41%
17mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 4:21 PM
✅
191kj
76rpm
41%
17mph
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 7:58 PM
✅
203kj
75rpm
43%
17mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 4:54 PM
✅
212kj
72rpm
45%
17mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 3:47 PM
✅
176kj
73rpm
40%
16mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:22 PM
✅
268kj
72rpm
42%
16mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 2:50 PM
✅
311kj
76rpm
43%
17mph
Saturday 1/5/19 @ 12:15 AM
kj
rpm
%
0mph