Shake and Bake
Workouts
Sunday 10/23/22 @ 4:30 PM
181kj
66rpm
43%
16mph
Wednesday 10/19/22 @ 3:7 PM
✅
227kj
66rpm
48%
17mph
Thursday 6/23/22 @ 3:4 PM
189kj
77rpm
41%
16mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Wednesday 6/1/22 @ 3:23 PM
195kj
71rpm
43%
17mph
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Tuesday 6/1/21 @ 4:21 PM
191kj
76rpm
41%
17mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Monday 12/28/20 @ 6:25 PM
204kj
77rpm
42%
17mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Friday 11/6/20 @ 4:54 PM
212kj
72rpm
45%
17mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Friday 7/31/20 @ 4:3 PM
191kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 4/15/20 @ 12:49 PM
284kj
74rpm
42%
16mph
Sunday 4/5/20 @ 1:59 PM
✅
387kj
80rpm
45%
18mph
Friday 12/27/19 @ 5:41 PM
305kj
72rpm
44%
17mph
Thursday 12/26/19 @ 10:28 PM
✅
365kj
73rpm
47%
18mph
Workouts
181
kj
Sunday 10/23/22