Shake and Bake

Workouts

Wednesday 1/24/24 @ 9:56 PM
✅
554kj
78rpm
53%
21mph
45 min Hip Hop Ride
Kendall Toole
Sunday 2/25/24 @ 10:12 PM
373kj
65rpm
52%
19mph
Tuesday 12/13/22 @ 1:1 AM
✅
387kj
76rpm
54%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 12/13/22 @ 11:4 PM
314kj
52rpm
66%
20mph
Friday 6/17/22 @ 10:44 PM
✅
588kj
74rpm
56%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 7/3/22 @ 12:0 AM
494kj
51rpm
68%
20mph
Thursday 6/23/22 @ 11:57 PM
✅
386kj
76rpm
55%
22mph
30 min 90s Ride
Kendall Toole
Friday 6/24/22 @ 9:38 PM
323kj
50rpm
68%
20mph
Thursday 3/3/22 @ 12:30 AM
✅
659kj
79rpm
57%
23mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 2/10/22 @ 10:55 PM
482kj
52rpm
66%
20mph
Friday 10/22/21 @ 10:19 PM
✅
390kj
79rpm
54%
22mph
30 min Pop Ride
Kendall Toole
Monday 12/13/21 @ 11:40 PM
320kj
50rpm
68%
20mph
Thursday 5/13/21 @ 12:57 AM
✅
171kj
81rpm
44%
19mph
20 min Recovery Ride
Kendall Toole
Wednesday 5/12/21 @ 11:0 PM
89kj
61rpm
41%
14mph
Tuesday 4/6/21 @ 1:3 AM
✅
416kj
90rpm
50%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:26 PM
348kj
53rpm
67%
21mph
Tuesday 8/18/20 @ 9:39 PM
✅
571kj
81rpm
52%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 8/23/20 @ 1:14 AM
428kj
61rpm
57%
19mph

Workouts

45 min Hip Hop Ride
Kendall Toole
✅ 554 kj
Wednesday 1/24/24
373 kj
Sunday 2/25/24
30 min HIIT & Hills Ride
Olivia Amato
✅ 387 kj
Tuesday 12/13/22
314 kj
Tuesday 12/13/22
45 min HIIT & Hills Ride
Kendall Toole
✅ 588 kj
Friday 6/17/22
494 kj
Sunday 7/3/22
30 min 90s Ride
Kendall Toole
✅ 386 kj
Thursday 6/23/22
323 kj
Friday 6/24/22
45 min HIIT & Hills Ride
Robin Arzón
✅ 659 kj
Thursday 3/3/22
482 kj
Thursday 2/10/22
30 min Pop Ride
Kendall Toole
✅ 390 kj
Friday 10/22/21
320 kj
Monday 12/13/21
20 min Recovery Ride
Kendall Toole
✅ 171 kj
Thursday 5/13/21
89 kj
Wednesday 5/12/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 416 kj
Tuesday 4/6/21
348 kj
Saturday 4/3/21
45 min HIIT & Hills Ride
Kendall Toole
✅ 571 kj
Tuesday 8/18/20
428 kj
Sunday 8/23/20