Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 9:47 PM
✅
433kj
85rpm
45%
20mph
Sunday 1/16/22 @ 8:30 PM
255kj
75rpm
39%
16mph
Wednesday 6/8/22 @ 10:35 PM
✅
283kj
76rpm
49%
19mph
Saturday 6/27/20 @ 9:51 PM
200kj
74rpm
43%
17mph
Thursday 4/29/21 @ 9:55 PM
✅
446kj
83rpm
46%
20mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Tuesday 4/13/21 @ 9:38 PM
✅
585kj
86rpm
45%
20mph
Thursday 9/24/20 @ 6:48 PM
385kj
76rpm
41%
17mph
Monday 2/15/21 @ 5:39 PM
✅
437kj
90rpm
43%
19mph
Saturday 12/5/20 @ 12:30 AM
284kj
82rpm
38%
16mph
Thursday 1/14/21 @ 10:47 PM
✅
570kj
86rpm
44%
19mph
Sunday 7/12/20 @ 2:24 PM
366kj
73rpm
42%
16mph
Thursday 1/7/21 @ 10:29 PM
✅
568kj
83rpm
45%
19mph
Thursday 7/9/20 @ 4:0 PM
380kj
74rpm
42%
17mph
Sunday 9/13/20 @ 2:15 PM
✅
435kj
83rpm
41%
17mph
Wednesday 9/9/20 @ 2:21 PM
351kj
78rpm
39%
16mph
Monday 9/7/20 @ 10:38 PM
✅
380kj
83rpm
43%
18mph
Monday 9/7/20 @ 6:15 PM
267kj
73rpm
41%
16mph
Saturday 5/23/20 @ 4:42 PM
✅
212kj
82rpm
40%
17mph
Saturday 5/30/20 @ 3:28 PM
133kj
85rpm
32%
14mph
157halfmarathon
New Jersey
84
🔥
VS
kaeleynayhey
Fredericksburg, VA
4
Workouts
255
kj
Sunday 1/16/22
258
kj
Saturday 5/1/21
385
kj
Thursday 9/24/20
366
kj
Sunday 7/12/20
380
kj
Thursday 7/9/20
351
kj
Wednesday 9/9/20
133
kj
Saturday 5/30/20