Shake and Bake
Workouts
Sunday 9/10/23 @ 2:36 PM
✅
274kj
73rpm
48%
19mph
Wednesday 10/11/23 @ 6:49 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 11:3 PM
✅
62kj
76rpm
41%
16mph
Saturday 2/11/23 @ 3:22 PM
19kj
81rpm
21%
10mph
Monday 10/4/21 @ 10:29 PM
✅
129kj
87rpm
38%
17mph
Thursday 7/29/21 @ 6:52 PM
100kj
89rpm
33%
15mph
Wednesday 3/3/21 @ 11:9 PM
✅
438kj
86rpm
45%
19mph
Monday 11/30/20 @ 1:30 PM
420kj
94rpm
41%
19mph
Tuesday 6/2/20 @ 10:28 PM
305kj
81rpm
40%
17mph
Friday 1/29/21 @ 12:7 AM
✅
405kj
92rpm
41%
19mph
Thursday 1/21/21 @ 10:39 PM
✅
552kj
86rpm
44%
19mph
Tuesday 3/3/20 @ 12:11 PM
409kj
90rpm
38%
17mph
Thursday 1/7/21 @ 10:29 PM
✅
568kj
83rpm
45%
19mph
Saturday 8/29/20 @ 4:12 PM
536kj
87rpm
43%
19mph
Sunday 7/26/20 @ 12:46 PM
361kj
70rpm
48%
18mph
Tuesday 8/4/20 @ 2:53 PM
✅
449kj
83rpm
47%
20mph
Friday 7/3/20 @ 7:22 PM
✅
336kj
82rpm
42%
18mph
Thursday 7/2/20 @ 9:13 PM
327kj
84rpm
41%
18mph
Saturday 6/6/20 @ 2:0 PM
414kj
78rpm
42%
17mph
Saturday 6/6/20 @ 3:40 PM
✅
425kj
88rpm
39%
17mph
Workouts
305
kj
Tuesday 6/2/20
409
kj
Tuesday 3/3/20
536
kj
Saturday 8/29/20
327
kj
Thursday 7/2/20
414
kj
Saturday 6/6/20