Shake and Bake
Workouts
Friday 6/17/22 @ 9:45 PM
43kj
37rpm
58%
14mph
Saturday 6/25/22 @ 3:8 PM
✅
46kj
75rpm
36%
14mph
Tuesday 1/24/23 @ 1:52 PM
✅
148kj
46rpm
53%
15mph
Sunday 1/8/23 @ 4:30 PM
133kj
75rpm
35%
14mph
Friday 6/3/22 @ 12:46 AM
✅
91kj
46rpm
52%
14mph
Thursday 5/19/22 @ 12:33 PM
85kj
80rpm
33%
14mph
Wednesday 10/27/21 @ 10:55 PM
✅
76kj
54rpm
47%
15mph
Tuesday 10/5/21 @ 12:53 PM
59kj
80rpm
32%
13mph
Thursday 2/3/22 @ 1:42 PM
89kj
51rpm
48%
14mph
Thursday 2/3/22 @ 1:41 PM
✅
92kj
80rpm
34%
14mph
Wednesday 12/1/21 @ 1:34 PM
137kj
48rpm
50%
14mph
Monday 11/29/21 @ 1:14 PM
✅
147kj
78rpm
36%
15mph
Wednesday 11/11/20 @ 4:29 PM
✅
131kj
55rpm
53%
17mph
Tuesday 3/30/21 @ 1:11 PM
122kj
72rpm
41%
16mph
Wednesday 11/18/20 @ 11:40 PM
83kj
42rpm
54%
14mph
Thursday 3/25/21 @ 1:30 AM
✅
113kj
82rpm
37%
16mph
Tuesday 1/12/21 @ 5:20 AM
85kj
47rpm
49%
14mph
Saturday 1/9/21 @ 11:19 PM
✅
101kj
88rpm
34%
15mph
Wednesday 12/23/20 @ 4:25 PM
134kj
48rpm
51%
15mph
Wednesday 12/23/20 @ 4:25 PM
✅
156kj
79rpm
37%
15mph
Workouts
137
kj
Wednesday 12/1/21