Shake and Bake
Workouts
Monday 5/9/22 @ 9:5 PM
156kj
58rpm
42%
14mph
Wednesday 2/8/23 @ 6:43 PM
✅
233kj
77rpm
43%
17mph
Wednesday 12/28/22 @ 4:26 PM
✅
89kj
75rpm
36%
14mph
Tuesday 12/27/22 @ 5:31 PM
0kj
42rpm
27%
6mph
Friday 12/23/22 @ 3:3 PM
186kj
76rpm
40%
16mph
Tuesday 12/27/22 @ 3:15 PM
✅
220kj
82rpm
41%
17mph
Saturday 7/16/22 @ 2:0 PM
✅
193kj
73rpm
43%
17mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 1:57 PM
✅
201kj
76rpm
42%
17mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 5:19 PM
✅
128kj
36rpm
35%
8mph
Sunday 10/31/21 @ 8:20 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 2:16 PM
✅
190kj
75rpm
41%
16mph
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 3:8 PM
✅
170kj
74rpm
40%
16mph
Friday 12/13/19 @ 2:4 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 4:42 PM
✅
184kj
75rpm
41%
16mph
Friday 10/25/19 @ 3:26 AM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 10:5 PM
✅
227kj
78rpm
44%
18mph
Wednesday 3/6/19 @ 3:41 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 12/27/22
186
kj
Friday 12/23/22