Shake and Bake
Workouts
Friday 11/4/22 @ 7:57 PM
149kj
78rpm
39%
16mph
Wednesday 11/16/22 @ 5:23 PM
✅
169kj
80rpm
40%
17mph
Friday 10/28/22 @ 6:5 PM
173kj
73rpm
41%
16mph
Saturday 10/29/22 @ 9:25 PM
✅
270kj
73rpm
49%
19mph
Sunday 10/2/22 @ 2:43 PM
186kj
75rpm
42%
16mph
Monday 10/3/22 @ 1:2 PM
✅
224kj
71rpm
46%
18mph
Saturday 8/28/21 @ 1:49 PM
201kj
79rpm
41%
17mph
Wednesday 3/30/22 @ 1:30 PM
✅
226kj
73rpm
46%
18mph
Friday 6/4/21 @ 8:9 PM
183kj
76rpm
41%
16mph
Sunday 6/6/21 @ 1:55 PM
✅
268kj
73rpm
48%
19mph
Tuesday 4/7/20 @ 5:3 PM
213kj
79rpm
42%
17mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Friday 11/1/19 @ 9:39 PM
176kj
83rpm
37%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Thursday 10/10/19 @ 9:8 PM
175kj
78rpm
39%
16mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Saturday 10/5/19 @ 2:10 PM
✅
216kj
71rpm
42%
16mph
Saturday 10/5/19 @ 2:1 PM
209kj
67rpm
45%
17mph
Friday 8/4/17 @ 9:58 PM
198kj
71rpm
44%
17mph
Wednesday 8/2/17 @ 4:9 PM
✅
352kj
77rpm
53%
21mph
Workouts
186
kj
Sunday 10/2/22
175
kj
Thursday 10/10/19
209
kj
Saturday 10/5/19