Shake and Bake
Workouts
Monday 1/2/23 @ 2:51 PM
65kj
79rpm
30%
12mph
Monday 1/2/23 @ 10:51 PM
✅
161kj
87rpm
41%
18mph
Monday 12/5/22 @ 8:33 PM
102kj
58rpm
39%
13mph
Friday 12/2/22 @ 12:27 AM
✅
256kj
70rpm
49%
19mph
Friday 9/23/22 @ 6:50 PM
53kj
76rpm
27%
11mph
Friday 4/1/22 @ 10:35 PM
✅
146kj
82rpm
41%
18mph
Tuesday 7/14/20 @ 10:35 PM
65kj
82rpm
32%
14mph
Tuesday 11/30/21 @ 5:11 PM
✅
119kj
83rpm
42%
18mph
Thursday 7/8/21 @ 8:34 PM
47kj
85rpm
24%
11mph
Friday 6/25/21 @ 8:15 PM
✅
118kj
94rpm
34%
16mph
Thursday 6/10/21 @ 3:15 PM
49kj
68rpm
33%
12mph
Thursday 6/10/21 @ 1:30 PM
✅
129kj
79rpm
45%
19mph
Saturday 3/6/21 @ 2:22 PM
69kj
84rpm
33%
14mph
Monday 3/22/21 @ 8:36 PM
✅
125kj
89rpm
41%
18mph
Tuesday 2/2/21 @ 8:47 PM
111kj
75rpm
33%
13mph
Thursday 12/31/20 @ 3:26 PM
✅
189kj
77rpm
40%
17mph
Monday 12/28/20 @ 4:15 PM
131kj
81rpm
33%
14mph
Saturday 1/9/21 @ 2:34 PM
✅
228kj
82rpm
42%
18mph
Saturday 11/14/20 @ 8:37 PM
115kj
78rpm
32%
13mph
Friday 11/13/20 @ 9:55 PM
✅
221kj
83rpm
41%
18mph
Workouts
65
kj
Monday 1/2/23
102
kj
Monday 12/5/22
65
kj
Tuesday 7/14/20
111
kj
Tuesday 2/2/21
131
kj
Monday 12/28/20