Shake and Bake

Workouts

Thursday 3/18/21 @ 1:54 PM
215kj
83rpm
41%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
568kj
89rpm
57%
25mph
Thursday 7/9/20 @ 1:30 PM
271kj
78rpm
47%
19mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
309kj
74rpm
50%
18mph
Sunday 5/17/20 @ 3:44 PM
248kj
67rpm
50%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
215 kj
Thursday 3/18/21
568 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Robin Arzón
271 kj
Thursday 7/9/20
309 kj
Sunday 7/12/20
30 min Together We Ride: Live from Home
Robin Arzón
248 kj
Sunday 5/17/20
kj
Saturday 5/16/20