Ricky
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Shake and Bake
10deronispinnin
Los Angeles
6
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
72 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
Thursday 6/10/21 @ 1:11 PM
258
kj
73
rpm
40
%
16
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 6:48 PM
✅
406
kj
83
rpm
44
%
19
mph
Monday 2/1/21 @ 6:32 PM
✅
143
kj
75
rpm
44
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 2/2/21 @ 2:20 PM
131
kj
78
rpm
41
%
17
mph
Friday 1/8/21 @ 4:3 PM
93
kj
65
rpm
41
%
14
mph
20 min Hip Hop Ride
Hannah Frankson
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Monday 10/19/20 @ 10:32 PM
✅
154
kj
80
rpm
43
%
17
mph
Friday 10/16/20 @ 4:10 AM
233
kj
72
rpm
40
%
15
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 5/5/20 @ 5:37 PM
✅
337
kj
71
rpm
44
%
15
mph
Friday 7/10/20 @ 2:14 PM
119
kj
69
rpm
37
%
13
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Saturday 7/11/20 @ 1:48 PM
✅
232
kj
86
rpm
41
%
18
mph
Wednesday 7/1/20 @ 6:18 AM
✅
167
kj
0
rpm
0
%
0
mph
20 min HIIT Ride
Cody Rigsby
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Friday 1/31/20 @ 11:36 PM
121
kj
78
rpm
40
%
16
mph
Sunday 6/14/20 @ 5:19 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 1:26 PM
✅
225
kj
73
rpm
45
%
17
mph
Wednesday 6/3/20 @ 10:1 PM
260
kj
0
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
265
kj
69
rpm
49
%
17
mph
Previous Workouts
10deronispinnin
Los Angeles
6
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
72 🔥
Beat 10deronispinnin
Workouts
Previous Workouts
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
258
kj
Thursday 6/10/21
✅
406
kj
Monday 11/23/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
143
kj
Monday 2/1/21
131
kj
Tuesday 2/2/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
93
kj
Friday 1/8/21
✅
154
kj
Monday 10/19/20
45 min Tabata Ride
Robin Arzón
View Class
Share
233
kj
Friday 10/16/20
✅
337
kj
Tuesday 5/5/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
119
kj
Friday 7/10/20
✅
232
kj
Saturday 7/11/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 7/1/20
121
kj
Friday 1/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 6/14/20
✅
225
kj
Thursday 5/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
260
kj
Wednesday 6/3/20
✅
265
kj
Wednesday 6/3/20
Previous Workouts