Shake and Bake
Workouts
Thursday 7/2/20 @ 2:41 PM
213kj
86rpm
31%
14mph
Monday 10/12/20 @ 9:51 AM
✅
273kj
82rpm
37%
16mph
Monday 2/17/20 @ 4:25 PM
200kj
78rpm
34%
14mph
Saturday 2/22/20 @ 1:25 AM
✅
283kj
90rpm
35%
16mph
Thursday 10/24/19 @ 11:59 PM
284kj
77rpm
36%
14mph
Sunday 6/28/20 @ 2:40 PM
✅
502kj
94rpm
39%
19mph
Monday 9/7/20 @ 7:43 PM
271kj
67rpm
38%
14mph
Saturday 9/5/20 @ 6:36 PM
✅
393kj
88rpm
38%
17mph
Sunday 9/13/20 @ 5:23 PM
226kj
60rpm
37%
12mph
Saturday 9/12/20 @ 2:5 PM
✅
391kj
90rpm
36%
16mph
Wednesday 9/9/20 @ 11:25 AM
198kj
71rpm
35%
13mph
Monday 9/7/20 @ 11:49 AM
✅
291kj
86rpm
35%
16mph
Monday 3/2/20 @ 12:50 AM
245kj
77rpm
34%
13mph
Sunday 8/30/20 @ 1:36 PM
✅
391kj
86rpm
38%
17mph
Saturday 4/25/20 @ 4:1 PM
272kj
75rpm
35%
14mph
Friday 4/24/20 @ 11:17 AM
✅
337kj
82rpm
37%
16mph
Wednesday 10/16/19 @ 7:32 PM
32kj
77rpm
30%
12mph
Thursday 4/2/20 @ 1:58 PM
✅
53kj
74rpm
40%
15mph
Sunday 2/2/20 @ 10:58 PM
306kj
77rpm
37%
15mph
Saturday 2/1/20 @ 2:0 PM
✅
338kj
88rpm
35%
16mph
Workouts
284
kj
Thursday 10/24/19
271
kj
Monday 9/7/20
226
kj
Sunday 9/13/20
245
kj
Monday 3/2/20
306
kj
Sunday 2/2/20