Shake and Bake
Workouts
Monday 10/11/21 @ 3:35 PM
248kj
72rpm
38%
15mph
Tuesday 7/27/21 @ 9:6 PM
✅
562kj
89rpm
48%
21mph
Monday 10/25/21 @ 12:35 AM
233kj
69rpm
38%
14mph
Monday 10/18/21 @ 8:10 PM
✅
453kj
85rpm
45%
20mph
Thursday 4/29/21 @ 4:37 PM
273kj
73rpm
39%
15mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Saturday 10/2/21 @ 9:20 PM
255kj
74rpm
38%
15mph
Wednesday 9/29/21 @ 6:7 PM
✅
536kj
88rpm
47%
21mph
Saturday 4/11/20 @ 4:5 PM
618kj
76rpm
42%
17mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Sunday 1/24/21 @ 6:27 PM
295kj
74rpm
41%
17mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Saturday 9/26/20 @ 1:20 AM
450kj
74rpm
44%
17mph
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Sunday 2/2/20 @ 5:49 PM
285kj
74rpm
42%
16mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Wednesday 11/13/19 @ 3:24 PM
308kj
69rpm
44%
17mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Workouts
248
kj
Monday 10/11/21
233
kj
Monday 10/25/21
255
kj
Saturday 10/2/21
618
kj
Saturday 4/11/20
295
kj
Sunday 1/24/21
285
kj
Sunday 2/2/20
308
kj
Wednesday 11/13/19