Shake and Bake
Workouts
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Monday 12/28/20 @ 11:37 PM
✅
368kj
72rpm
48%
18mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Saturday 4/25/20 @ 5:3 PM
194kj
81rpm
39%
17mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Wednesday 9/23/20 @ 2:44 PM
300kj
75rpm
40%
16mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Sunday 6/14/20 @ 4:25 PM
✅
308kj
82rpm
38%
17mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Friday 4/24/20 @ 2:29 PM
418kj
74rpm
42%
17mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Saturday 1/25/20 @ 8:16 PM
262kj
73rpm
40%
16mph
Saturday 1/18/20 @ 6:54 PM
✅
274kj
77rpm
40%
16mph
Wednesday 11/20/19 @ 2:51 PM
✅
276kj
77rpm
39%
16mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Workouts
415
kj
Sunday 3/29/20
250
kj
Sunday 12/27/20
408
kj
Sunday 11/15/20
194
kj
Saturday 4/25/20
259
kj
Thursday 12/12/19
262
kj
Saturday 1/25/20
247
kj
Friday 11/22/19