Shake and Bake
Workouts
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Tuesday 2/8/22 @ 5:34 PM
323kj
76rpm
43%
17mph
Wednesday 3/16/22 @ 10:40 PM
✅
336kj
84rpm
39%
17mph
Sunday 3/7/21 @ 5:27 PM
442kj
75rpm
44%
18mph
Thursday 4/29/21 @ 2:22 PM
✅
473kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 2:18 PM
✅
238kj
70rpm
47%
18mph
Tuesday 4/20/21 @ 11:21 PM
228kj
81rpm
42%
18mph
Thursday 4/8/21 @ 1:30 PM
✅
213kj
72rpm
44%
17mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Saturday 3/6/21 @ 4:50 PM
✅
240kj
69rpm
48%
18mph
Friday 3/5/21 @ 5:12 PM
235kj
79rpm
44%
18mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Sunday 5/10/20 @ 5:8 PM
239kj
72rpm
47%
18mph
Tuesday 5/12/20 @ 5:59 PM
✅
254kj
81rpm
44%
18mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Workouts
323
kj
Tuesday 2/8/22
442
kj
Sunday 3/7/21
228
kj
Tuesday 4/20/21
201
kj
Thursday 4/1/21
235
kj
Friday 3/5/21
239
kj
Sunday 5/10/20
169
kj
Monday 1/13/20