Shake and Bake
Workouts
Friday 1/12/24 @ 6:13 PM
✅
131kj
63rpm
47%
16mph
Saturday 1/13/24 @ 1:57 PM
97kj
64rpm
41%
15mph
Wednesday 2/1/23 @ 4:38 PM
✅
328kj
66rpm
47%
17mph
Friday 1/13/23 @ 12:45 PM
230kj
67rpm
41%
15mph
Saturday 12/31/22 @ 5:39 PM
✅
228kj
72rpm
45%
18mph
Monday 12/19/22 @ 12:5 PM
172kj
66rpm
43%
16mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Thursday 11/10/22 @ 11:13 AM
153kj
66rpm
42%
15mph
Tuesday 10/4/22 @ 1:48 PM
✅
220kj
65rpm
49%
17mph
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
Tuesday 3/9/21 @ 5:33 PM
✅
228kj
68rpm
47%
17mph
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Thursday 2/18/21 @ 5:18 PM
✅
148kj
66rpm
48%
17mph
Thursday 2/18/21 @ 9:8 PM
106kj
68rpm
42%
15mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Monday 4/27/20 @ 6:4 PM
✅
244kj
71rpm
47%
18mph
Thursday 4/23/20 @ 1:59 PM
160kj
75rpm
39%
15mph
Friday 1/31/20 @ 4:31 PM
✅
220kj
67rpm
47%
17mph
Monday 2/3/20 @ 11:19 AM
147kj
65rpm
41%
15mph
Workouts
172
kj
Monday 12/19/22
156
kj
Monday 10/3/22
160
kj
Thursday 4/23/20