Shake and Bake
Workouts
Tuesday 12/26/23 @ 6:40 PM
184kj
61rpm
47%
16mph
Thursday 11/30/23 @ 12:3 AM
✅
216kj
76rpm
43%
17mph
Monday 5/8/23 @ 5:55 PM
186kj
58rpm
49%
16mph
Friday 5/5/23 @ 6:58 PM
✅
227kj
75rpm
44%
18mph
Tuesday 10/4/22 @ 1:48 PM
✅
220kj
65rpm
49%
17mph
Wednesday 10/19/22 @ 6:12 PM
207kj
75rpm
42%
17mph
Sunday 5/22/22 @ 4:41 PM
✅
237kj
63rpm
51%
18mph
Wednesday 5/18/22 @ 6:39 PM
234kj
74rpm
45%
18mph
Wednesday 8/4/21 @ 4:27 PM
208kj
67rpm
46%
17mph
Friday 8/6/21 @ 4:38 PM
✅
214kj
74rpm
44%
17mph
Thursday 5/20/21 @ 4:50 PM
✅
209kj
73rpm
43%
17mph
Thursday 5/20/21 @ 5:3 PM
205kj
84rpm
39%
17mph
Thursday 2/18/21 @ 5:18 PM
✅
148kj
66rpm
48%
17mph
Thursday 2/18/21 @ 5:37 PM
142kj
75rpm
44%
17mph
Thursday 2/11/21 @ 3:28 PM
✅
222kj
74rpm
44%
17mph
Wednesday 2/10/21 @ 7:37 PM
211kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Wednesday 6/3/20 @ 8:22 PM
206kj
80rpm
41%
17mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 8:22 PM
150kj
71rpm
47%
17mph
Workouts
207
kj
Wednesday 10/19/22
211
kj
Wednesday 2/10/21