Shake and Bake
Workouts
Tuesday 8/4/20 @ 12:57 PM
✅
247kj
69rpm
49%
18mph
Tuesday 8/4/20 @ 5:17 PM
199kj
72rpm
44%
17mph
Thursday 6/4/20 @ 3:24 PM
✅
247kj
69rpm
49%
18mph
Thursday 6/4/20 @ 3:31 PM
185kj
74rpm
41%
16mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Monday 5/18/20 @ 5:20 PM
17kj
10rpm
40%
2mph
Tuesday 7/2/19 @ 7:44 PM
✅
239kj
72rpm
48%
18mph
Monday 7/1/19 @ 5:52 PM
207kj
67rpm
52%
17mph
Monday 3/9/20 @ 2:6 PM
✅
164kj
63rpm
52%
17mph
Thursday 3/5/20 @ 3:30 PM
125kj
66rpm
44%
16mph
Thursday 8/15/19 @ 2:24 PM
✅
187kj
78rpm
47%
19mph
Friday 8/16/19 @ 6:32 PM
145kj
77rpm
47%
17mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Sunday 2/17/19 @ 2:52 AM
188kj
61rpm
54%
16mph
Sunday 3/17/19 @ 6:38 PM
✅
238kj
64rpm
50%
17mph
Monday 3/18/19 @ 6:25 PM
187kj
64rpm
49%
15mph
Tuesday 2/5/19 @ 3:29 PM
✅
264kj
69rpm
51%
19mph
Tuesday 2/5/19 @ 3:38 PM
120kj
59rpm
49%
15mph
Monday 1/7/19 @ 3:28 PM
✅
250kj
70rpm
48%
18mph
Monday 1/7/19 @ 3:44 PM
82kj
66rpm
45%
15mph
Workouts
199
kj
Tuesday 8/4/20
17
kj
Monday 5/18/20
188
kj
Sunday 2/17/19