Shake and Bake
Workouts
Friday 1/1/21 @ 10:23 PM
225kj
71rpm
46%
17mph
Saturday 9/2/23 @ 3:5 PM
✅
321kj
84rpm
46%
20mph
Saturday 1/15/22 @ 3:33 AM
132kj
81rpm
39%
16mph
Tuesday 3/29/22 @ 9:48 PM
✅
163kj
71rpm
47%
18mph
Friday 1/14/22 @ 3:45 AM
53kj
83rpm
35%
15mph
Friday 10/22/21 @ 11:2 AM
✅
113kj
100rpm
42%
21mph
Friday 4/2/21 @ 2:10 AM
66kj
86rpm
38%
17mph
Saturday 9/18/21 @ 2:1 PM
✅
120kj
100rpm
43%
21mph
Tuesday 8/3/21 @ 11:29 PM
214kj
77rpm
43%
17mph
Tuesday 8/3/21 @ 11:28 PM
✅
360kj
105rpm
41%
21mph
Thursday 2/25/21 @ 1:27 AM
160kj
77rpm
45%
18mph
Wednesday 7/28/21 @ 12:1 AM
✅
229kj
103rpm
41%
21mph
Saturday 7/17/21 @ 3:22 AM
55kj
88rpm
35%
15mph
Tuesday 6/22/21 @ 10:56 AM
✅
108kj
101rpm
40%
21mph
Tuesday 7/13/21 @ 12:13 AM
106kj
70rpm
46%
17mph
Tuesday 7/13/21 @ 12:12 AM
✅
170kj
102rpm
41%
21mph
Thursday 12/3/20 @ 12:29 AM
✅
254kj
70rpm
49%
18mph
Friday 12/4/20 @ 1:24 PM
253kj
84rpm
43%
18mph
Friday 10/16/20 @ 12:4 AM
✅
126kj
75rpm
41%
16mph
Tuesday 10/20/20 @ 9:13 PM
104kj
82rpm
36%
15mph