Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:58 AM
287kj
76rpm
51%
21mph
Saturday 7/8/23 @ 9:44 AM
✅
446kj
86rpm
52%
23mph
Saturday 2/13/21 @ 2:28 PM
786kj
62rpm
64%
22mph
Wednesday 8/24/22 @ 3:48 PM
✅
916kj
84rpm
54%
23mph
Monday 10/5/20 @ 4:30 PM
✅
443kj
66rpm
54%
20mph
Friday 6/24/22 @ 12:38 PM
416kj
80rpm
49%
21mph
Thursday 6/2/22 @ 10:49 AM
344kj
75rpm
52%
21mph
Monday 6/13/22 @ 10:33 AM
✅
438kj
85rpm
53%
23mph
Friday 6/3/22 @ 10:43 AM
243kj
82rpm
43%
18mph
Sunday 5/29/22 @ 12:0 PM
✅
479kj
84rpm
54%
23mph
Sunday 1/30/22 @ 4:56 PM
✅
534kj
66rpm
70%
25mph
Tuesday 2/15/22 @ 12:41 AM
486kj
85rpm
54%
24mph
Wednesday 10/21/20 @ 11:26 AM
✅
464kj
63rpm
67%
23mph
Wednesday 10/21/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 11:58 AM
407kj
68rpm
62%
22mph
Sunday 10/18/20 @ 11:57 AM
✅
457kj
79rpm
56%
23mph
Sunday 4/14/19 @ 12:56 PM
625kj
70rpm
60%
22mph
Wednesday 5/20/20 @ 6:1 PM
✅
878kj
84rpm
60%
26mph
Saturday 4/25/20 @ 1:56 PM
532kj
59rpm
76%
25mph
Saturday 4/25/20 @ 2:0 PM
✅
555kj
85rpm
58%
25mph
Workouts
287
kj
Wednesday 6/7/23
kj
Wednesday 10/21/20
625
kj
Sunday 4/14/19
532
kj
Saturday 4/25/20