Shake and Bake
Workouts
Monday 3/7/22 @ 12:7 PM
✅
341kj
63rpm
45%
15mph
Tuesday 9/13/22 @ 4:7 PM
327kj
79rpm
41%
17mph
Monday 6/21/21 @ 11:0 AM
✅
605kj
91rpm
49%
22mph
Monday 8/2/21 @ 10:16 PM
371kj
83rpm
42%
18mph
Monday 1/3/22 @ 10:52 PM
✅
584kj
89rpm
49%
22mph
Sunday 1/2/22 @ 5:39 PM
335kj
78rpm
43%
18mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Sunday 9/13/20 @ 5:12 PM
344kj
83rpm
42%
18mph
Sunday 8/8/21 @ 1:7 PM
✅
564kj
92rpm
45%
21mph
Saturday 7/31/21 @ 8:27 PM
351kj
85rpm
40%
17mph
Wednesday 2/24/21 @ 11:4 AM
✅
593kj
78rpm
38%
17mph
Wednesday 2/24/21 @ 9:22 PM
487kj
85rpm
42%
18mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Saturday 1/23/21 @ 1:53 PM
311kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 11:37 AM
✅
657kj
94rpm
49%
23mph
Tuesday 8/25/20 @ 3:30 PM
365kj
82rpm
43%
18mph
Sunday 7/26/20 @ 3:23 PM
✅
1274kj
89rpm
51%
23mph
Saturday 7/18/20 @ 1:3 PM
671kj
80rpm
43%
18mph
Friday 6/12/20 @ 10:20 AM
239kj
79rpm
48%
20mph
Monday 7/20/20 @ 6:25 PM
✅
363kj
84rpm
42%
18mph
Workouts
335
kj
Sunday 1/2/22
344
kj
Sunday 9/13/20
311
kj
Saturday 1/23/21
671
kj
Saturday 7/18/20