Shake and Bake

Workouts

Saturday 10/31/20 @ 11:58 AM
✅
417kj
90rpm
50%
23mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 12:8 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:33 PM
✅
173kj
83rpm
43%
19mph
20 min Low Impact Ride
Olivia Amato
View Class
Friday 12/27/19 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 10:42 AM
✅
301kj
82rpm
47%
20mph
30 min Power Zone Ride
Olivia Amato
View Class
Friday 4/24/20 @ 4:20 PM
15kj
0rpm
0%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 417 kj
Saturday 10/31/20
kj
Saturday 10/31/20
20 min Low Impact Ride
Olivia Amato
View Class
✅ 173 kj
Sunday 4/26/20
kj
Friday 12/27/19
30 min Power Zone Ride
Olivia Amato
View Class
✅ 301 kj
Tuesday 2/11/20
15 kj
Friday 4/24/20