Shake and Bake
Workouts
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Sunday 11/22/20 @ 1:21 PM
309kj
79rpm
37%
15mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Friday 7/24/20 @ 12:55 PM
247kj
81rpm
37%
16mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Sunday 7/19/20 @ 11:15 AM
478kj
77rpm
38%
15mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Wednesday 7/8/20 @ 10:0 AM
244kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Friday 5/15/20 @ 10:16 AM
225kj
80rpm
36%
15mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Tuesday 2/25/20 @ 10:15 AM
210kj
83rpm
34%
15mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Tuesday 10/29/19 @ 10:8 AM
200kj
79rpm
35%
14mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Saturday 5/11/19 @ 11:1 AM
123kj
77rpm
40%
16mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Tuesday 4/9/19 @ 9:32 AM
213kj
77rpm
36%
15mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Wednesday 4/3/19 @ 9:47 AM
194kj
84rpm
32%
14mph
Workouts
309
kj
Sunday 11/22/20
478
kj
Sunday 7/19/20
244
kj
Wednesday 7/8/20
225
kj
Friday 5/15/20
210
kj
Tuesday 2/25/20
200
kj
Tuesday 10/29/19