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Shake and Bake
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 3:27 AM
β
357
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 1:37 PM
175
kj
82
rpm
37
%
16
mph
Monday 10/5/20 @ 12:32 AM
β
742
kj
95
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:36 PM
431
kj
87
rpm
39
%
17
mph
Monday 9/28/20 @ 2:39 AM
β
270
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/25/20 @ 1:13 PM
190
kj
86
rpm
37
%
16
mph
Wednesday 11/20/19 @ 12:22 AM
β
510
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 1:16 PM
302
kj
79
rpm
40
%
17
mph
Thursday 9/10/20 @ 2:57 AM
β
520
kj
97
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 12:21 AM
308
kj
83
rpm
39
%
17
mph
Monday 7/6/20 @ 1:9 AM
β
356
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/7/20 @ 4:39 PM
167
kj
89
rpm
35
%
16
mph
Thursday 6/11/20 @ 2:37 AM
β
681
kj
92
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 4:53 PM
361
kj
86
rpm
37
%
16
mph
Thursday 4/23/20 @ 11:34 PM
β
730
kj
95
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 4:42 PM
380
kj
88
rpm
36
%
16
mph
Saturday 3/28/20 @ 12:2 AM
β
749
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:43 PM
372
kj
86
rpm
37
%
16
mph
Wednesday 12/19/18 @ 11:26 PM
β
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 1:17 AM
189
kj
89
rpm
37
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Sunday 6/14/20
175
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
742
kj
Monday 10/5/20
431
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
270
kj
Monday 9/28/20
190
kj
Friday 9/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
510
kj
Wednesday 11/20/19
302
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
520
kj
Thursday 9/10/20
308
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
356
kj
Monday 7/6/20
167
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
681
kj
Thursday 6/11/20
361
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
730
kj
Thursday 4/23/20
380
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
749
kj
Saturday 3/28/20
372
kj
Saturday 10/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
343
kj
Wednesday 12/19/18
189
kj
Friday 1/18/19
Previous Workouts
Next Workouts