Shake and Bake
Workouts
Thursday 3/7/24 @ 11:28 PM
176kj
69rpm
42%
16mph
Monday 3/4/24 @ 10:31 AM
✅
204kj
73rpm
43%
17mph
Sunday 1/21/24 @ 10:5 PM
193kj
67rpm
44%
16mph
Thursday 2/29/24 @ 10:41 AM
✅
216kj
74rpm
44%
17mph
Sunday 1/28/24 @ 9:42 PM
194kj
71rpm
42%
16mph
Tuesday 2/13/24 @ 10:47 AM
✅
226kj
80rpm
42%
18mph
Sunday 2/4/24 @ 10:35 PM
129kj
63rpm
47%
16mph
Friday 1/26/24 @ 11:33 PM
✅
149kj
73rpm
45%
18mph
Wednesday 10/19/22 @ 10:52 PM
212kj
65rpm
47%
17mph
Sunday 2/5/23 @ 3:22 PM
✅
215kj
72rpm
45%
17mph
Thursday 1/12/23 @ 12:10 AM
135kj
66rpm
45%
16mph
Thursday 1/12/23 @ 10:54 PM
✅
160kj
80rpm
43%
18mph
Tuesday 11/29/22 @ 10:13 PM
220kj
55rpm
45%
14mph
Saturday 10/1/22 @ 1:49 PM
✅
295kj
63rpm
47%
16mph
Saturday 2/5/22 @ 1:47 AM
✅
203kj
73rpm
44%
17mph
Sunday 2/6/22 @ 1:18 PM
198kj
76rpm
42%
17mph
Wednesday 6/2/21 @ 10:26 PM
✅
124kj
78rpm
40%
16mph
Wednesday 1/5/22 @ 9:32 PM
90kj
87rpm
32%
14mph
Tuesday 10/26/21 @ 10:40 PM
✅
156kj
67rpm
49%
18mph
Sunday 10/31/21 @ 9:26 AM
150kj
76rpm
44%
17mph
Workouts
220
kj
Tuesday 11/29/22