Shake and Bake
Workouts
Thursday 2/23/23 @ 3:37 PM
234kj
84rpm
33%
15mph
Tuesday 6/23/20 @ 12:19 AM
✅
308kj
87rpm
38%
17mph
Saturday 7/23/22 @ 4:56 PM
156kj
69rpm
41%
15mph
Saturday 7/23/22 @ 9:11 PM
✅
247kj
77rpm
45%
18mph
Wednesday 12/23/20 @ 1:20 PM
144kj
78rpm
36%
14mph
Tuesday 12/22/20 @ 2:6 AM
✅
243kj
84rpm
42%
18mph
Saturday 7/11/20 @ 8:8 PM
272kj
78rpm
35%
14mph
Friday 9/4/20 @ 12:57 AM
✅
434kj
92rpm
38%
17mph
Sunday 7/7/19 @ 5:19 PM
211kj
84rpm
34%
15mph
Friday 7/10/20 @ 1:9 AM
✅
289kj
87rpm
37%
17mph
Monday 7/6/20 @ 7:44 PM
201kj
82rpm
34%
14mph
Friday 7/3/20 @ 1:0 AM
✅
285kj
86rpm
38%
17mph
Thursday 7/2/20 @ 4:55 PM
282kj
77rpm
35%
14mph
Wednesday 7/1/20 @ 12:40 AM
✅
426kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 8:40 PM
199kj
86rpm
30%
13mph
Tuesday 6/30/20 @ 1:13 AM
✅
307kj
91rpm
36%
17mph
Monday 6/29/20 @ 7:43 PM
267kj
78rpm
35%
14mph
Saturday 6/27/20 @ 12:32 AM
✅
387kj
88rpm
37%
17mph
Thursday 6/25/20 @ 8:6 PM
177kj
78rpm
33%
13mph
Wednesday 6/24/20 @ 12:53 AM
✅
283kj
85rpm
38%
16mph
Workouts
156
kj
Saturday 7/23/22
144
kj
Wednesday 12/23/20
272
kj
Saturday 7/11/20
211
kj
Sunday 7/7/19
201
kj
Monday 7/6/20
267
kj
Monday 6/29/20
177
kj
Thursday 6/25/20