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Shake and Bake
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Monday 7/15/19 @ 1:20 AM
✅
143
kj
83
rpm
54
%
23
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 1:25 PM
15
kj
78
rpm
18
%
8
mph
Saturday 5/29/21 @ 9:48 AM
✅
2023
kj
93
rpm
60
%
27
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 3:35 PM
889
kj
83
rpm
46
%
20
mph
Thursday 9/3/20 @ 1:38 AM
✅
1049
kj
94
rpm
60
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 8:10 AM
432
kj
86
rpm
44
%
20
mph
Monday 5/11/20 @ 9:16 AM
✅
946
kj
86
rpm
61
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:5 PM
450
kj
83
rpm
46
%
20
mph
Saturday 4/11/20 @ 4:54 PM
✅
2155
kj
89
rpm
63
%
28
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
862
kj
83
rpm
46
%
20
mph
Friday 4/3/20 @ 9:2 AM
✅
1366
kj
90
rpm
62
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:30 PM
592
kj
85
rpm
45
%
20
mph
Friday 10/11/19 @ 8:29 AM
✅
1026
kj
100
rpm
58
%
27
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 9:13 AM
396
kj
87
rpm
45
%
20
mph
Tuesday 10/29/19 @ 8:55 AM
✅
733
kj
98
rpm
60
%
28
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 8:25 AM
266
kj
91
rpm
41
%
19
mph
Wednesday 9/25/19 @ 1:5 AM
✅
973
kj
90
rpm
59
%
26
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 12:14 PM
402
kj
85
rpm
43
%
19
mph
Thursday 7/4/19 @ 9:1 AM
✅
911
kj
96
rpm
56
%
26
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 8:7 AM
489
kj
79
rpm
50
%
21
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
143
kj
Monday 7/15/19
15
kj
Monday 3/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2023
kj
Saturday 5/29/21
889
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1049
kj
Thursday 9/3/20
432
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Monday 5/11/20
450
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2155
kj
Saturday 4/11/20
862
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1366
kj
Friday 4/3/20
592
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
1026
kj
Friday 10/11/19
396
kj
Friday 3/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 10/29/19
266
kj
Tuesday 10/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
973
kj
Wednesday 9/25/19
402
kj
Sunday 6/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
911
kj
Thursday 7/4/19
489
kj
Saturday 7/13/19
Previous Workouts
Next Workouts