Shake and Bake
Workouts
Thursday 4/28/22 @ 9:12 AM
✅
255kj
81rpm
37%
16mph
Wednesday 2/2/22 @ 9:18 PM
246kj
90rpm
34%
16mph
Monday 3/14/22 @ 9:8 AM
214kj
69rpm
47%
17mph
Wednesday 2/23/22 @ 11:28 PM
✅
220kj
80rpm
44%
18mph
Monday 2/28/22 @ 10:7 AM
258kj
80rpm
37%
15mph
Friday 5/21/21 @ 8:41 PM
✅
305kj
88rpm
35%
16mph
Friday 2/25/22 @ 10:17 AM
✅
176kj
81rpm
38%
16mph
Friday 2/25/22 @ 1:12 PM
160kj
97rpm
31%
15mph
Tuesday 2/22/22 @ 10:10 AM
274kj
76rpm
40%
16mph
Tuesday 8/25/20 @ 10:27 AM
✅
324kj
86rpm
39%
17mph
Tuesday 11/30/21 @ 10:7 AM
✅
83kj
85rpm
31%
14mph
Friday 12/31/21 @ 1:14 PM
61kj
80rpm
29%
12mph
Wednesday 11/10/21 @ 10:0 AM
82kj
76rpm
34%
13mph
Sunday 12/5/21 @ 3:45 PM
✅
83kj
84rpm
32%
14mph
Thursday 12/2/21 @ 10:32 AM
94kj
73rpm
38%
15mph
Tuesday 8/3/21 @ 9:21 PM
✅
96kj
76rpm
36%
15mph
Monday 11/1/21 @ 9:3 AM
67kj
87rpm
31%
14mph
Wednesday 12/1/21 @ 9:25 AM
✅
72kj
85rpm
33%
15mph
Thursday 6/10/21 @ 9:3 AM
180kj
71rpm
42%
16mph
Thursday 6/3/21 @ 8:21 PM
✅
180kj
82rpm
39%
16mph
Workouts
246
kj
Wednesday 2/2/22
160
kj
Friday 2/25/22
67
kj
Monday 11/1/21