Shake and Bake
Workouts
Saturday 1/30/21 @ 9:20 PM
226kj
92rpm
38%
18mph
Friday 1/8/21 @ 11:43 AM
✅
255kj
83rpm
45%
19mph
Friday 11/20/20 @ 10:38 PM
356kj
81rpm
43%
18mph
Sunday 11/1/20 @ 9:28 PM
✅
382kj
81rpm
45%
19mph
Wednesday 11/11/20 @ 6:37 PM
351kj
85rpm
41%
18mph
Monday 11/9/20 @ 10:58 AM
✅
396kj
78rpm
46%
19mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Sunday 9/27/20 @ 8:19 PM
✅
425kj
79rpm
46%
19mph
Monday 9/14/20 @ 12:47 PM
474kj
85rpm
41%
18mph
Friday 9/11/20 @ 10:11 AM
✅
552kj
77rpm
47%
19mph
Workouts
226
kj
Saturday 1/30/21
356
kj
Friday 11/20/20
351
kj
Wednesday 11/11/20
474
kj
Monday 9/14/20