Shake and Bake
Workouts
Friday 9/6/19 @ 9:9 AM
349kj
84rpm
41%
18mph
Monday 3/21/22 @ 11:40 AM
✅
523kj
82rpm
49%
21mph
Wednesday 11/11/20 @ 6:37 PM
351kj
85rpm
41%
18mph
Thursday 8/26/21 @ 12:35 PM
✅
539kj
80rpm
51%
21mph
Saturday 7/31/21 @ 7:50 PM
95kj
29rpm
41%
5mph
Wednesday 7/28/21 @ 11:19 AM
✅
519kj
79rpm
51%
21mph
Saturday 5/1/21 @ 10:10 PM
343kj
82rpm
41%
18mph
Saturday 4/10/21 @ 12:29 PM
✅
518kj
79rpm
51%
21mph
Monday 11/16/20 @ 7:5 PM
233kj
84rpm
41%
18mph
Friday 11/20/20 @ 12:16 PM
✅
344kj
81rpm
49%
20mph
Thursday 7/2/20 @ 4:31 PM
396kj
86rpm
42%
19mph
Friday 10/9/20 @ 12:6 PM
✅
455kj
81rpm
42%
18mph
Thursday 9/10/20 @ 1:9 PM
375kj
79rpm
44%
18mph
Monday 9/7/20 @ 5:6 PM
✅
482kj
80rpm
46%
19mph
Monday 9/14/20 @ 12:47 PM
474kj
85rpm
41%
18mph
Saturday 9/12/20 @ 2:1 PM
✅
620kj
83rpm
46%
20mph
Sunday 6/28/20 @ 12:39 PM
✅
412kj
86rpm
43%
19mph
Friday 6/5/20 @ 11:36 AM
356kj
68rpm
46%
17mph
Wednesday 6/3/20 @ 9:55 PM
262kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
418kj
74rpm
59%
22mph
Workouts
349
kj
Friday 9/6/19
351
kj
Wednesday 11/11/20
95
kj
Saturday 7/31/21
343
kj
Saturday 5/1/21
233
kj
Monday 11/16/20
474
kj
Monday 9/14/20