Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:31 PM
✅
335kj
79rpm
43%
17mph
Tuesday 3/2/21 @ 8:22 PM
327kj
80rpm
42%
17mph
Thursday 1/21/21 @ 12:33 AM
✅
216kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 11:28 PM
178kj
90rpm
35%
16mph
Monday 12/7/20 @ 11:38 PM
162kj
84rpm
36%
15mph
Tuesday 12/8/20 @ 12:16 AM
✅
166kj
85rpm
35%
15mph
Friday 8/28/20 @ 3:25 PM
✅
453kj
78rpm
44%
18mph
Friday 8/28/20 @ 3:26 PM
438kj
78rpm
43%
17mph
Monday 8/24/20 @ 12:19 AM
✅
104kj
81rpm
36%
15mph
Thursday 8/20/20 @ 8:57 PM
91kj
78rpm
35%
14mph
Tuesday 7/14/20 @ 11:50 PM
✅
269kj
77rpm
47%
19mph
Tuesday 7/14/20 @ 8:52 PM
262kj
76rpm
47%
19mph
Saturday 5/23/20 @ 4:0 PM
379kj
86rpm
38%
16mph
Saturday 5/23/20 @ 4:0 PM
✅
382kj
80rpm
40%
17mph
Saturday 5/16/20 @ 3:56 PM
✅
382kj
86rpm
38%
17mph
Saturday 5/16/20 @ 3:57 PM
371kj
81rpm
39%
16mph
Thursday 4/23/20 @ 9:0 PM
✅
260kj
81rpm
45%
19mph
Thursday 4/23/20 @ 9:2 PM
183kj
76rpm
40%
16mph
Saturday 12/28/19 @ 3:0 PM
✅
405kj
78rpm
42%
17mph
Saturday 12/28/19 @ 2:58 PM
364kj
77rpm
40%
16mph
Workouts
327
kj
Tuesday 3/2/21
178
kj
Wednesday 1/20/21
162
kj
Monday 12/7/20
379
kj
Saturday 5/23/20
371
kj
Saturday 5/16/20
364
kj
Saturday 12/28/19