Shake and Bake
Workouts
Monday 6/28/21 @ 10:19 PM
125kj
77rpm
40%
16mph
Monday 6/21/21 @ 10:5 PM
✅
164kj
82rpm
43%
18mph
Saturday 4/24/21 @ 11:33 AM
182kj
77rpm
39%
16mph
Friday 5/29/20 @ 9:21 PM
✅
263kj
87rpm
42%
19mph
Saturday 2/27/21 @ 12:41 AM
161kj
75rpm
39%
15mph
Friday 2/19/21 @ 8:49 PM
✅
240kj
79rpm
44%
18mph
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
Saturday 1/30/21 @ 6:15 PM
✅
258kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 12:24 AM
216kj
85rpm
40%
17mph
Sunday 12/20/20 @ 8:58 PM
✅
221kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 4:27 PM
227kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 4:27 PM
✅
286kj
84rpm
46%
19mph
Saturday 7/25/20 @ 11:58 AM
369kj
84rpm
38%
16mph
Saturday 8/8/20 @ 12:50 PM
✅
505kj
84rpm
43%
18mph
Sunday 5/17/20 @ 3:59 PM
216kj
83rpm
42%
17mph
Tuesday 5/26/20 @ 4:51 PM
✅
267kj
89rpm
43%
19mph
Wednesday 5/6/20 @ 11:54 PM
149kj
81rpm
42%
17mph
Sunday 4/12/20 @ 4:20 PM
✅
154kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 12:16 AM
✅
83kj
84rpm
37%
16mph
Saturday 4/6/19 @ 7:18 PM
70kj
76rpm
36%
14mph
Workouts
161
kj
Saturday 2/27/21
213
kj
Friday 4/3/20
216
kj
Wednesday 12/16/20
369
kj
Saturday 7/25/20