Shake and Bake
VS
Workouts
Friday 6/23/23 @ 7:54 PM
✅
531kj
81rpm
50%
21mph
Tuesday 7/4/23 @ 11:1 PM
431kj
64rpm
58%
19mph
Friday 1/20/23 @ 9:28 PM
379kj
80rpm
45%
19mph
Sunday 1/8/23 @ 9:36 PM
✅
466kj
59rpm
62%
20mph
Sunday 4/24/22 @ 7:33 PM
396kj
80rpm
46%
19mph
Saturday 4/30/22 @ 7:48 PM
✅
401kj
59rpm
58%
19mph
Friday 10/1/21 @ 8:23 PM
428kj
78rpm
49%
20mph
Monday 9/27/21 @ 12:52 AM
✅
434kj
65rpm
57%
20mph
Sunday 8/15/21 @ 7:28 PM
✅
442kj
83rpm
47%
20mph
Sunday 8/15/21 @ 11:38 AM
395kj
69rpm
53%
19mph
Friday 9/4/20 @ 7:3 AM
398kj
75rpm
47%
18mph
Friday 9/4/20 @ 9:14 PM
✅
443kj
68rpm
55%
20mph
Sunday 5/31/20 @ 9:21 PM
399kj
88rpm
42%
19mph
Friday 5/29/20 @ 2:55 PM
✅
455kj
71rpm
54%
20mph
Thursday 3/19/20 @ 7:32 PM
✅
259kj
86rpm
42%
19mph
Wednesday 3/18/20 @ 11:36 PM
253kj
65rpm
53%
19mph
Wednesday 3/18/20 @ 9:0 PM
✅
406kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 7:57 PM
327kj
68rpm
48%
17mph
Monday 12/2/19 @ 9:33 PM
✅
409kj
84rpm
45%
19mph
Friday 11/29/19 @ 3:25 PM
408kj
73rpm
52%
19mph
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
38
VS
armystrong
M Veteran4Democracy #ATL
39
🔥
Workouts
253
kj
Wednesday 3/18/20