Shake and Bake
VS
Workouts
Monday 9/16/24 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 9/18/24 @ 3:20 PM
✅
300kj
79rpm
48%
20mph
Thursday 4/6/23 @ 11:17 AM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 3:49 PM
✅
320kj
79rpm
49%
20mph
Saturday 2/4/23 @ 6:22 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 6:46 PM
✅
286kj
80rpm
47%
19mph
Monday 12/26/22 @ 12:12 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 6:43 PM
✅
435kj
77rpm
47%
19mph
Thursday 12/8/22 @ 11:17 AM
kj
rpm
%
0mph
Friday 12/9/22 @ 6:18 PM
✅
386kj
86rpm
42%
19mph
Friday 9/30/22 @ 9:50 PM
kj
rpm
%
0mph
Monday 10/3/22 @ 5:44 PM
✅
296kj
79rpm
48%
20mph
Tuesday 8/16/22 @ 5:35 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 5:5 PM
✅
387kj
82rpm
44%
19mph
Saturday 4/3/21 @ 5:29 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 8:17 PM
✅
438kj
74rpm
49%
20mph
Tuesday 6/21/22 @ 7:51 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 8:54 PM
✅
438kj
77rpm
49%
20mph
Thursday 7/2/20 @ 2:6 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 5:33 PM
✅
393kj
81rpm
45%
19mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
anziekapanzie
Ogden, Utah
83
🔥
Workouts
kj
Thursday 12/8/22
kj
Thursday 7/2/20