Shake and Bake
Workouts
Monday 2/15/21 @ 4:13 PM
242kj
97rpm
31%
15mph
Monday 2/15/21 @ 10:19 PM
✅
308kj
90rpm
36%
17mph
Monday 4/27/20 @ 9:36 PM
153kj
75rpm
38%
15mph
Wednesday 11/23/22 @ 4:31 PM
✅
183kj
85rpm
36%
16mph
Tuesday 4/13/21 @ 3:16 PM
41kj
73rpm
35%
14mph
Sunday 11/28/21 @ 3:21 PM
✅
43kj
79rpm
32%
14mph
Tuesday 9/28/21 @ 1:22 PM
125kj
87rpm
30%
14mph
Wednesday 9/22/21 @ 2:49 PM
✅
176kj
71rpm
42%
16mph
Tuesday 3/16/21 @ 12:9 PM
✅
152kj
74rpm
38%
15mph
Thursday 9/2/21 @ 12:11 AM
150kj
68rpm
40%
14mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Friday 5/29/20 @ 3:5 PM
✅
186kj
82rpm
38%
16mph
Thursday 3/11/21 @ 1:45 PM
199kj
90rpm
31%
14mph
Friday 3/12/21 @ 4:47 PM
✅
259kj
86rpm
36%
16mph
Monday 11/30/20 @ 12:1 PM
246kj
86rpm
35%
16mph
Sunday 11/29/20 @ 7:23 PM
✅
305kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Sunday 1/24/21 @ 7:10 PM
✅
367kj
85rpm
38%
16mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Saturday 8/8/20 @ 7:41 PM
✅
208kj
78rpm
42%
17mph
Workouts
153
kj
Monday 4/27/20
150
kj
Thursday 9/2/21
151
kj
Wednesday 2/3/21
199
kj
Thursday 3/11/21
292
kj
Wednesday 1/20/21
200
kj
Thursday 5/21/20