Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 2:47 PM
152kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 11:23 PM
✅
262kj
78rpm
46%
19mph
Saturday 3/26/22 @ 3:53 PM
69kj
69rpm
39%
14mph
Wednesday 3/9/22 @ 2:16 PM
✅
109kj
76rpm
44%
17mph
Tuesday 10/12/21 @ 8:42 AM
122kj
76rpm
32%
13mph
Thursday 7/29/21 @ 11:33 AM
✅
182kj
60rpm
44%
14mph
Saturday 6/5/21 @ 2:21 PM
96kj
72rpm
38%
14mph
Friday 6/4/21 @ 11:54 AM
✅
159kj
75rpm
46%
18mph
Tuesday 5/18/21 @ 3:7 PM
128kj
68rpm
37%
14mph
Thursday 5/13/21 @ 10:35 AM
✅
179kj
53rpm
46%
13mph
Monday 5/10/21 @ 10:47 AM
190kj
73rpm
35%
14mph
Saturday 5/8/21 @ 4:2 PM
✅
274kj
58rpm
45%
14mph
Friday 5/7/21 @ 2:33 PM
140kj
74rpm
36%
14mph
Tuesday 5/4/21 @ 11:21 PM
✅
242kj
76rpm
45%
18mph
Thursday 6/18/20 @ 2:12 PM
109kj
70rpm
47%
18mph
Saturday 10/10/20 @ 2:50 PM
✅
116kj
68rpm
48%
18mph
Saturday 5/30/20 @ 6:15 PM
89kj
81rpm
39%
16mph
Saturday 10/10/20 @ 1:19 PM
✅
105kj
77rpm
43%
17mph
Wednesday 7/1/20 @ 9:14 PM
✅
197kj
79rpm
40%
17mph
Monday 11/4/19 @ 2:52 PM
185kj
82rpm
38%
16mph
spn4tacos
Fort Benning #ArmyWife
7
VS
becausetriplets
Huntley, IL
85
🔥
Workouts
122
kj
Tuesday 10/12/21
128
kj
Tuesday 5/18/21
190
kj
Monday 5/10/21