Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:44 PM
227kj
87rpm
33%
15mph
Thursday 6/10/21 @ 8:49 PM
✅
311kj
82rpm
40%
17mph
Sunday 12/20/20 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 10:48 PM
✅
330kj
80rpm
42%
18mph
Monday 4/19/21 @ 10:36 PM
224kj
88rpm
33%
15mph
Monday 3/29/21 @ 9:29 PM
✅
340kj
86rpm
41%
18mph
Monday 5/18/20 @ 12:3 PM
191kj
85rpm
32%
14mph
Monday 3/15/21 @ 9:25 PM
✅
349kj
83rpm
42%
18mph
Monday 8/17/20 @ 9:30 PM
269kj
92rpm
34%
16mph
Monday 1/4/21 @ 9:57 PM
✅
350kj
85rpm
41%
18mph
Saturday 8/22/20 @ 11:52 AM
349kj
92rpm
34%
16mph
Saturday 11/14/20 @ 1:58 PM
✅
403kj
77rpm
41%
17mph
Friday 11/13/20 @ 2:10 AM
✅
153kj
92rpm
32%
15mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Sunday 5/3/20 @ 2:13 PM
123kj
86rpm
31%
14mph
Wednesday 11/11/20 @ 12:5 AM
✅
196kj
86rpm
39%
17mph
Monday 10/12/20 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 8:40 PM
✅
348kj
87rpm
35%
16mph
Sunday 9/27/20 @ 3:53 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:54 PM
✅
258kj
84rpm
36%
16mph
Workouts
227
kj
Wednesday 11/11/20
kj
Sunday 12/20/20
224
kj
Monday 4/19/21
191
kj
Monday 5/18/20
349
kj
Saturday 8/22/20
112
kj
Tuesday 7/7/20
123
kj
Sunday 5/3/20