Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 3:24 PM
45kj
79rpm
35%
14mph
Friday 7/24/20 @ 6:53 AM
✅
52kj
82rpm
36%
15mph
Tuesday 12/3/19 @ 5:55 PM
✅
405kj
96rpm
39%
19mph
Monday 7/6/20 @ 12:24 PM
365kj
88rpm
40%
18mph
Saturday 7/2/22 @ 6:4 PM
223kj
88rpm
39%
18mph
Monday 8/2/21 @ 1:24 PM
✅
241kj
82rpm
43%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
508kj
92rpm
40%
19mph
Wednesday 4/28/21 @ 9:7 AM
467kj
90rpm
40%
18mph
Friday 4/23/21 @ 10:42 AM
✅
373kj
89rpm
40%
18mph
Thursday 3/11/21 @ 10:9 AM
350kj
87rpm
41%
18mph
Monday 12/28/20 @ 11:27 PM
✅
246kj
90rpm
40%
18mph
Monday 8/31/20 @ 10:19 AM
210kj
84rpm
40%
17mph
Tuesday 1/14/20 @ 8:17 PM
✅
432kj
90rpm
43%
19mph
Monday 7/20/20 @ 5:32 AM
360kj
88rpm
40%
18mph
Tuesday 2/11/20 @ 12:13 AM
✅
288kj
96rpm
41%
19mph
Monday 6/15/20 @ 3:49 PM
234kj
91rpm
39%
18mph
Thursday 1/16/20 @ 6:57 PM
✅
407kj
92rpm
42%
19mph
Monday 5/11/20 @ 2:23 PM
311kj
86rpm
39%
17mph
Saturday 4/4/20 @ 1:42 PM
✅
594kj
96rpm
42%
20mph
Thursday 4/2/20 @ 12:35 PM
392kj
86rpm
38%
17mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
467
kj
Wednesday 4/28/21
350
kj
Thursday 3/11/21
210
kj
Monday 8/31/20
311
kj
Monday 5/11/20
392
kj
Thursday 4/2/20