Shake and Bake
Workouts
Saturday 2/1/20 @ 9:6 PM
✅
385kj
84rpm
44%
19mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Friday 2/26/21 @ 1:47 PM
✅
167kj
84rpm
43%
18mph
Saturday 5/30/20 @ 12:55 PM
116kj
78rpm
38%
16mph
Monday 6/17/19 @ 2:36 PM
158kj
85rpm
42%
18mph
Sunday 2/14/21 @ 3:18 PM
✅
177kj
76rpm
47%
19mph
Thursday 12/17/20 @ 9:45 AM
✅
387kj
91rpm
40%
19mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Friday 11/27/20 @ 12:57 PM
✅
348kj
92rpm
39%
18mph
Friday 11/27/20 @ 3:29 PM
264kj
75rpm
40%
16mph
Tuesday 8/18/20 @ 7:3 PM
✅
262kj
81rpm
46%
19mph
Thursday 8/13/20 @ 6:45 PM
247kj
73rpm
47%
18mph
Thursday 4/30/20 @ 11:7 AM
✅
622kj
91rpm
44%
20mph
Wednesday 4/29/20 @ 10:58 AM
376kj
84rpm
38%
16mph
Saturday 4/11/20 @ 12:9 PM
✅
908kj
93rpm
43%
20mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Wednesday 10/30/19 @ 10:18 PM
165kj
69rpm
41%
16mph
Sunday 7/21/19 @ 1:57 PM
✅
621kj
77rpm
50%
20mph
Tuesday 7/23/19 @ 2:22 PM
456kj
75rpm
45%
18mph
Workouts
325
kj
Friday 3/12/21
266
kj
Tuesday 1/19/21
264
kj
Friday 11/27/20
513
kj
Wednesday 4/8/20