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Shake and Bake
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 5:0 PM
✅
371
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/20/19 @ 10:38 PM
299
kj
95
rpm
36
%
17
mph
Tuesday 1/21/20 @ 12:56 PM
✅
400
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 10:36 PM
336
kj
84
rpm
41
%
18
mph
Thursday 2/20/20 @ 10:9 AM
✅
420
kj
96
rpm
41
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 11:53 PM
415
kj
89
rpm
42
%
19
mph
Sunday 1/24/21 @ 2:0 PM
✅
378
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 11:46 PM
308
kj
82
rpm
40
%
17
mph
Monday 4/20/20 @ 1:12 PM
✅
267
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 2:12 PM
240
kj
95
rpm
38
%
18
mph
Friday 11/15/19 @ 10:49 AM
✅
368
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:57 PM
322
kj
83
rpm
40
%
17
mph
Wednesday 6/17/20 @ 8:53 AM
✅
438
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 5:1 PM
377
kj
82
rpm
43
%
18
mph
Saturday 5/9/20 @ 11:47 AM
✅
281
kj
95
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/4/20 @ 1:7 PM
226
kj
89
rpm
39
%
18
mph
Wednesday 4/1/20 @ 11:49 AM
✅
476
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 4:12 PM
351
kj
82
rpm
41
%
18
mph
Sunday 2/9/20 @ 7:43 PM
✅
602
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:49 PM
523
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
16
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Sunday 2/14/21
299
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 1/21/20
336
kj
Tuesday 1/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
420
kj
Thursday 2/20/20
415
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 1/24/21
308
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Monday 4/20/20
240
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 11/15/19
322
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Wednesday 6/17/20
377
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
281
kj
Saturday 5/9/20
226
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
476
kj
Wednesday 4/1/20
351
kj
Wednesday 4/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Sunday 2/9/20
523
kj
Sunday 2/9/20
Previous Workouts
Next Workouts