Shake and Bake
Workouts
Saturday 6/3/23 @ 7:13 PM
✅
214kj
89rpm
38%
17mph
Monday 6/19/23 @ 3:4 PM
196kj
84rpm
37%
16mph
Tuesday 2/14/23 @ 10:23 PM
53kj
86rpm
31%
16mph
Saturday 11/28/20 @ 5:57 PM
✅
102kj
61rpm
57%
19mph
Thursday 9/3/20 @ 9:41 AM
✅
266kj
80rpm
47%
19mph
Monday 5/20/19 @ 11:39 PM
210kj
67rpm
46%
16mph
Thursday 4/14/22 @ 8:40 AM
✅
303kj
90rpm
36%
17mph
Wednesday 4/13/22 @ 4:22 PM
282kj
86rpm
35%
16mph
Wednesday 5/12/21 @ 9:46 PM
382kj
91rpm
40%
19mph
Monday 6/7/21 @ 5:56 PM
✅
384kj
85rpm
43%
19mph
Friday 1/1/21 @ 7:8 PM
414kj
74rpm
43%
17mph
Tuesday 4/14/20 @ 5:22 PM
✅
430kj
80rpm
42%
17mph
Saturday 10/31/20 @ 12:35 PM
148kj
75rpm
45%
18mph
Tuesday 10/27/20 @ 10:3 AM
✅
165kj
67rpm
50%
18mph
Sunday 3/22/20 @ 4:58 PM
✅
91kj
87rpm
42%
19mph
Monday 3/30/20 @ 4:36 PM
77kj
86rpm
40%
18mph
Saturday 3/21/20 @ 4:47 PM
71kj
86rpm
40%
17mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Monday 10/21/19 @ 10:4 AM
245kj
80rpm
44%
18mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Workouts
196
kj
Monday 6/19/23
382
kj
Wednesday 5/12/21