Shake and Bake
Workouts
Sunday 6/26/22 @ 12:4 PM
325kj
89rpm
38%
17mph
Wednesday 6/22/22 @ 7:9 PM
✅
501kj
83rpm
47%
21mph
Friday 4/8/22 @ 9:44 PM
346kj
0rpm
0%
0mph
Tuesday 9/21/21 @ 8:27 PM
✅
547kj
77rpm
53%
21mph
Sunday 5/10/20 @ 3:54 PM
920kj
92rpm
43%
20mph
Saturday 6/5/21 @ 11:26 AM
✅
1211kj
80rpm
54%
22mph
Thursday 5/6/21 @ 12:5 PM
246kj
92rpm
39%
18mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Thursday 4/29/21 @ 9:14 PM
402kj
92rpm
41%
19mph
Sunday 4/25/21 @ 1:19 PM
✅
561kj
81rpm
51%
22mph
Saturday 4/11/20 @ 12:9 PM
908kj
93rpm
43%
20mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Thursday 12/17/20 @ 9:45 AM
387kj
91rpm
40%
19mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Friday 8/28/20 @ 8:3 PM
449kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 8:59 AM
✅
498kj
87rpm
47%
21mph
Saturday 4/4/20 @ 1:42 PM
594kj
96rpm
42%
20mph
Sunday 10/6/19 @ 1:12 PM
✅
643kj
83rpm
48%
20mph
Thursday 7/4/19 @ 1:54 PM
432kj
81rpm
47%
19mph
Wednesday 7/10/19 @ 8:54 AM
✅
490kj
77rpm
51%
21mph
Workouts
325
kj
Sunday 6/26/22
346
kj
Friday 4/8/22
920
kj
Sunday 5/10/20
246
kj
Thursday 5/6/21
908
kj
Saturday 4/11/20
387
kj
Thursday 12/17/20
449
kj
Friday 8/28/20
594
kj
Saturday 4/4/20
432
kj
Thursday 7/4/19