Shake and Bake

Workouts

Friday 1/20/23 @ 4:38 PM
✅
198kj
80rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 3/28/21 @ 6:55 PM
186kj
91rpm
36%
16mph
Monday 5/3/21 @ 12:51 PM
305kj
74rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 10:46 PM
✅
305kj
87rpm
38%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 198 kj
Friday 1/20/23
186 kj
Sunday 3/28/21
45 min Power Zone Ride
Matt Wilpers
305 kj
Monday 5/3/21
✅ 305 kj
Monday 5/3/21